Hometraining.online app for iPhone and iPad
4.2 (
9632 ratings )
Health & Fitness
Developer: Georg Stuebinger-Noebauer
Free
Current version: 1.0, last update: 1 year agoFirst release : 27 Nov 2020
App size: 5.56 Mb
It is an app from sports scientist Georg Stuebinger-Noebauer for a quick, effective and individual strength training at home. There are a number of exercises in different muscle groups as well as training plans for a whole body workout that are given in 6 different intensities and only performed with your own body weight resp. household or commonplace items. There are also additional exercises for warm up and stretching.